Monday, June 15

S:

~70 mins. strength/core training

Sure is difficult to workout with a broken foot!!!

Tuesday, June 0th

S:

~60mins. strength training

First day back...my foot is still very painful and swollen but I was going nuts not being able to go to the gym.

Wednesday, June 3rd

J:
~ 1 hour walk with family

Wholley molley my legs are sore from uping my weight. wooohooo :)

Tuesday, June 2nd

J:
~20 mins elliptical
~15 mins bike
~45 mins strength training

My scale will not turn on anymore.....S did you have something to do with that :)?

Monday, June 1st

J:
~15 mins elliptical
~ 18 mins treadmill

Bumbed back to walking again my shins are still hurting but I will keep trudging on and Lord I am still thankful for the body you have given me :)

S I really hope you feel better soon. but don't rush it let your body heal so you don't have bigger problems.
S:
~no workout Sat., Sun., or today :( My foot is pretty swollen and sore today...will at least to some pilates and upper body tomorrow.