J:
~ 50 min. strenght training
~15 mins treadmill
Micah came with me to the gym today because it was bring family free. Well he is not a cardio guy so I wasn't able to get my cardio all in today but tomorrow is a new day.
Totally bummed out we went to Red Robin for dinner and I thought I would be really good and get a spinach wrap to eat. I come home and out of curiosity I checked to see how many calories it had.....1500 I want to cry!!!!!!!!!!!!! I didn't get it cause I really had to have it I thought I was being good. MAN THAT SUCKS!!!!!!!!!!!!!!!!!!
S:
~60mins. strength/core training
~20mins. treadmill (2miles)...I'm tired today :(
Goal today: take a nap :)
R:
~40 min. martial arts (bag-less upper body, combos, quick-kicks, nunchucks)
Weird day. Worked out this afternoon- something is better than nothing!
Confession: I happily ate my See's sample which was given me today. Yuuuuuuuuuuuum!!
S, how is your headache?
It's 4:38 p.m., I'm hungry :(.
Subscribe to:
Post Comments (Atom)
.jpg)
.JPG)
Sorry James...that totally stinks!! Just go for the cheese burger next time...it's less calories and less fat :)
ReplyDeleteDidn't get my nap...headache came back this afternoon. Not sure why my headache's are back it's really bumming me out.
Where's my sample?!?! Ahhh, See's sounds super yummy right now. Better go to bed before I cave and eat chocolate!
~s
You crack me up you have amazing will power!!!!Sorry about the headaches I will keep praying for you.
ReplyDelete