Wednesday, April 29th

R:
~martial arts + weights approx. 1 hour (seems very wimpy to your guy's 1.5 and 2 hour workouts :)

~My husband tempted me with the peanut M&M's...I declined and declared war. I'm putting Poptarts everywhere (his weakness!)

~I'm not hungry...I'm not hungry...I'm NOT hungry...oh yes, and I simply LOVE vegetables.. :o)

J:
~20 mins treadmill
~15 mins bike
~ 50 mins strenght training

Okay I have not yet put my scale away and it is doing nothing but discouraging me so as of right now I will not weigh until the next weigh in day!! Really I am serious this time :)

Phil 4:8
I will meditate on things that are pure and lovely. I did not even once today at the gym wish to be anyone of the other women there. For me huge goal met. I am happy with me and happy with feeling sweet exhaustion when I am finished with a good workout. Thank you Lord for this body that is fearfully and wonderfully made!

RENE I AM SO GLAD TO SEE YOU HERE!! WE ROCK!!!!!
S:
~60mins. strength training
~15mins. elliptical
~15mins. treadmill (1.5miles)

Yesterday's goal: met...yippee!
Today's goal: continue to make healthy choices

Would love prayer for this headache I've had...today is 7 days!

Lord, you are my strength and my portion. Completely guide my day today...may I bring you glory in ALL that I do and say! Amen