R:
I'm on day two of "de-toxing" from Bahia and pasta and strawberry shortcake:) God has been faithful these two days of shrinking my appetite. Hopefully that continues.
Today: worked out (walked 3 miles), ate more vegetables--need some more fruit
Romans 13:14 "But put on the Lord Jesus Christ and make no provision for the flesh to fulfull it's lusts."
Does this mean that I should throw away my peanut M&M's I'm hiding in my cupboard?!
I'm on day two of "de-toxing" from Bahia and pasta and strawberry shortcake:) God has been faithful these two days of shrinking my appetite. Hopefully that continues.
Today: worked out (walked 3 miles), ate more vegetables--need some more fruit
Romans 13:14 "But put on the Lord Jesus Christ and make no provision for the flesh to fulfull it's lusts."
Does this mean that I should throw away my peanut M&M's I'm hiding in my cupboard?!
~50mins. strength training
~20mins. stairmaster
~10mins. treadmill (1 mile)....wanted to do 2 miles but I couldn't take the bacon lady next to me one minute longer!! She must have cooked TONS of bacon this morning...it was making me sick ;)
~My goal today: eat completely healthy...no cheating :)
BTW: J you were the voice in my head today...seriously! I kept thinking of how hard you worked on Saturday and your willingness to put up with my abuse and it encouraged me to push myself today! Have a fabulous workout today!
.jpg)
.JPG)
No comments:
Post a Comment