J:
~30 min strenght training
S:
~treadmill - ran 3 miles
~45mins. strength training
Happy Birthday sweet M...we love you and can't believe you are the big 10!!
Saturday, May 23, 2009
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We are three sisters & their friends striving to become healthy & fit for ourselves, our family, and wanting to bring praise & glory to our Lord in the process! "She girds herself with strength, And strengthens her arms. She watches over the ways of her household, And does not eat the bread of idleness. Charm is deceitful and beauty passing, But a woman who fears the LORD, she shall be praised. Proverbs 31:17/27/30"
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