Okay S I challenge you to try a class at your gym even if its on a Sat. try something new!! That might just shake up your cardio and you may like it so much you do it one a week.
S:
~60mins. strength/core
~25mins. treadmill
HELP...I am sooooo bored with my cardio!!
Check out these recipes...it's all about the food baby!
http://www.thebiggestloser.info/the-biggest-loser-recipe/the-biggest-loser-recipe.html
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