~60mins. strength training
~no cardio today...had a very upset tummy and knew cardio would send me over
Started wearing my Bodybugg to see if I can get control over my nutrition!
We are three sisters & their friends striving to become healthy & fit for ourselves, our family, and wanting to bring praise & glory to our Lord in the process! "She girds herself with strength, And strengthens her arms. She watches over the ways of her household, And does not eat the bread of idleness. Charm is deceitful and beauty passing, But a woman who fears the LORD, she shall be praised. Proverbs 31:17/27/30"
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