~40 mins cardio elliptical and treadmill
~30 mins strength training (legs and core)
Can I just say I hate working out when I'm on my period!!!!! But I did have a good workout on the elliptical which was a nice surprise cause its not my favorite.
How are you guys doing?
S:
~60mins. strength
~no time for cardio..bummer :)
LOL...you and me both!! Sorry I flaked in posting...I know I went to the gym a few other days but didn't update the blog. Trying to sell my bodybugg so I can buy the new one ;) Go ebay, go, Go ebay, go...
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