J:
~40 mins strength training
~25 mins cardio
Had to hurry at the gym today so Micah could get to work.
My shins are hurting again I hope I know when to push and keep running and when to stop and rest.
S I am sorry that you hurt your back I will be praying.
S:
~60mins. strength training
~20mins. stairmaster
Prayer request...I hurt my back yesterday at Dland...feels like a pinched nerve :( Have a fabulous workout ladies!!
~About J (our little sister)~
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Mama to three peanuts. I'm also a homeschooling mom just at the beginning of my journey. Former belly dancing queen (hehe) and desperately in love with my handsome husband. Most importantly I am deeply in love with my Jesus who is my everything.
~About S (our middle sister)~
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Ahhh, the middle sister....Marsha, Marsha, Marsha ;) Honestly, my sisters are one of the most amazing gifts in my life. What a true and deep blessing it is to have them!!! I am blessed beyond comprehension to be married to the man of my dreams... To be able to stay home with my 5 amazing babies and homeschool them. We are in the process of adopting our precious 3.5 year old son waiting for us in China. I am passionate about my Savior, Jesus Christ...my family, adoption, helping orphans, and homeschooling.
~J~ Weight Loss Ticker
~S~ Weight Loss Ticker
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